Weigh In record (no journal entry) for 23 March 2018
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105.0 kg
Lost so far: 18.1 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 48.86g | Prot: 80.96g | Carbs: 20.29g.
Breakfast: Alterra French Vanilla Coffee, Coffee-Mate Original Tub, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Sargento Sliced Pepper Jack Cheese, Harris Teeter Roast Beef Slices. Dinner: Cattlemen's Ranch Eye of Round Steak. Snacks/Other: Market Pantry Frozen Mixed Berries, Sargento Sliced Pepper Jack Cheese. more...
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Losing 3.2 kg a Week
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 Comments
24 Mar 18 by member: lilpurplebug
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Thanks, lilpurplebug. It seems to be taking forever, but since I'm in Phase 3 of HCG I am happy to have lost more instead of just staying status quo.
25 Mar 18 by member: Rella918
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25 Mar 18 by member: marshakanady
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Rella918's Weight History
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