RichS71's Journal, 23 Mar 18

Weigh In record (no journal entry) for 23 March 2018
114.3 kg Lost so far: 2.3 kg.    Still to go: 24.0 kg.    Diet followed: 100%.

View Diet Calendar, 23 March 2018:
1319 kcal Fat: 84.13g | Prot: 104.16g | Carbs: 31.54g.   Breakfast: Egg, Land O'Lakes Salted Butter, A&W Diet Root Beer. Lunch: Petey's Bing Energy Drink, Wild Planet Wild Skipjack Light Tuna, Kraft Chipotle Aioli. Dinner: A&W Diet Root Beer, Sandra's Chicken Cordon Bleu. more...
171 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 6.4 kg a Week

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RichS71's Weight History


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