RichS71's Journal, 22 Mar 18

Weigh In record (no journal entry) for 22 March 2018
113.4 kg Lost so far: 3.2 kg.    Still to go: 23.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 22 March 2018:
1444 kcal Fat: 100.13g | Prot: 104.16g | Carbs: 30.54g.   Breakfast: Egg, Petey's Bing Energy Drink, Land O'Lakes Salted Butter. Lunch: Kraft Chipotle Aioli, Wild Planet Wild Skipjack Light Tuna, Meijer Brazil Nuts, A&W Diet Root Beer. Dinner: VPX Bang Energy Drink, Sandra's Chicken, Broccoli, & Swiss. more...
115 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.6 kg a Week



     
 

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RichS71's Weight History


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