jaysonelliot's Journal, 22 Mar 18

Weigh In record (no journal entry) for 22 March 2018
108.2 kg Lost so far: 3.8 kg.    Still to go: 35.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2018:
1835 kcal Fat: 106.43g | Prot: 104.27g | Carbs: 125.16g.   Breakfast: Saag's British Style Bangers, Spinach , Onions , Butter , Egg. Lunch: Soylent Coffiest. Dinner: Soylent Cacao, Signature Farms Hickory Smoked Thick Sliced Bacon. Snacks/Other: Soylent Cacao, Soylent Cacao. more...
Losing 1.3 kg a Week

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jaysonelliot's Weight History


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