Weigh In record (no journal entry) for 22 March 2018
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113.7 kg
Lost so far: 1.1 kg.
Still to go: 32.0 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 82.25g | Prot: 104.43g | Carbs: 35.99g.
Breakfast: Tea (Brewed), Whipping Cream, Egg, Lucerne Butter, Old El Paso Salsa. Lunch: Roma Tomatoes, Chicken Breast, Sour Cream, Iceberg Lettuce (Includes Crisphead Types), Baby Spinach. Dinner: Sweet Red Peppers, Flatout Protein Up Carb Down Wrap, Kraft Pizza Mozzarella, Piller's Pizza Pepperoni, Mushrooms, Primo Pizza Sauce. Snacks/Other: Extra Virgin Olive Oil, Celery, Saputo Cocktail Bocconcini, Prosciutto. more...
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Losing 1.9 kg a Week
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Tbaygirl's Weight History
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