Poorflick's Journal, 21 Jun 12

Weight is fluctuating but I found out what the problem is. I was eating less but my deficit was much less than I thought. So, now I am monitoring my activity and calories burned with the bodybugg.
107.0 kg Lost so far: 0 kg.    Still to go: 36.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2012:
1767 kcal Fat: 82.07g | Prot: 69.45g | Carbs: 185.92g.   Breakfast: Whole Milk, Blueberry Cake Doughnut, Glazed Yeast Doughnut. Lunch: Light Lemonade, Big Mac Snack Wrap. Dinner: Spicy Lobster Noodle Soup Bowl, Turkey Sandwich with Spread. more...
2608 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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Poorflick's Weight History


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