MisterLucas's Journal, 20 Mar 18

Went off my diet for 6 months and here I am!
69.4 kg Lost so far: 20.9 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2018:
755 kcal Fat: 24.00g | Prot: 76.00g | Carbs: 50.00g.   Breakfast: Pepsi Diet Pepsi (Can). Lunch: Wheybolic 40 Performance Protein Shake. Dinner: Triple Chocolate Gourmet Cupcakes, Laughing Cow Creamy Asiago, Private Selection Traditional Style Gourmet Salsa, Kroger Break-Free 100% Liquid Egg Whites. more...
Gaining 0.3 kg a Week

3 Supporters    Support   

Comments 
Sounds Yummy 🤤 ...well now the weight will come off and that 6 month period will be a thing of the past 
20 Mar 18 by member: DEADPOOL12345

     
 

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MisterLucas's Weight History


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