Went off my diet for 6 months and here I am!
|
69.4 kg
Lost so far: 20.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
755 kcal
|
Fat: 24.00g | Prot: 76.00g | Carbs: 50.00g.
Breakfast: Pepsi Diet Pepsi (Can). Lunch: Wheybolic 40 Performance Protein Shake. Dinner: Triple Chocolate Gourmet Cupcakes, Laughing Cow Creamy Asiago, Private Selection Traditional Style Gourmet Salsa, Kroger Break-Free 100% Liquid Egg Whites. more...
|
Gaining 0.3 kg a Week
|
Comments
Sounds Yummy 🤤 ...well now the weight will come off and that 6 month period will be a thing of the past
20 Mar 18 by member: DEADPOOL12345
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MisterLucas's Weight History
|