Weigh In record (no journal entry) for 20 March 2018
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114.2 kg
Lost so far: 0.5 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 118.84g | Prot: 103.68g | Carbs: 18.37g.
Breakfast: Whipping Cream, Tea (Brewed), Old El Paso Salsa, Lucerne Butter, Egg. Lunch: Green Tomato Chile Sauce (Salsa Verde), Sour Cream, Iceberg Lettuce (Includes Crisphead Types), Baby Spinach, Chicken Breast, Sweet Red Peppers. Dinner: Cooked Asparagus (from Fresh), Extra Virgin Olive Oil, Bacon, Prime Rib Steak. Snacks/Other: Saputo Cocktail Bocconcini, Prosciutto, Celery. more...
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Losing 1.3 kg a Week
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Tbaygirl's Weight History
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