Weigh In record (no journal entry) for 19 March 2018
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105.9 kg
Lost so far: 17.1 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 33.64g | Prot: 54.56g | Carbs: 46.97g.
Breakfast: Coffee-Mate Original Tub, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Strawberries. Snacks/Other: Pepper Jack Cheese, Granny Smith Apples. more...
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steady weight
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Rella918's Weight History
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