Weigh In record (no journal entry) for 19 March 2018
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70 kg
Lost so far: 2.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 32.72g | Prot: 28.32g | Carbs: 4.18g.
Lunch: Migros Eski Kaşar, Penguen Kavrulmuş Ispanak , Keskinoğlu Yumurta. more...
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Losing 0.7 kg a Week
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