Weigh In record (no journal entry) for 18 March 2018
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65.3 kg
Lost so far: 1.9 kg.
Still to go: 19.3 kg.
Diet followed: Poorly.
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995 kcal
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Fat: 32.05g | Prot: 41.77g | Carbs: 138.67g.
Breakfast: Keju Mozzarella Sebagian Susu Skim, Nasi Goreng. Lunch: Dancow Full Cream, Coklat, Oatmeal, Kubis Hijau Dimasak, Wortel Dimasak. Dinner: Jahe, Mie Gandum. more...
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Gaining 4.9 kg a Week
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Leni Liu Cing Link's Weight History
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