Weigh In record (no journal entry) for 17 March 2018
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109.0 kg
Lost so far: 3.1 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 104.43g | Prot: 92.27g | Carbs: 122.16g.
Breakfast: America's Choice Bacon Thick Sliced, Saag's British Style Bangers, Spinach , Onions , Butter , Egg. Lunch: Soylent Cacao. Dinner: Soylent Cacao. Snacks/Other: Westby Cheese Curds, Soylent Coffiest. more...
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Losing 1.3 kg a Week
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jaysonelliot's Weight History
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