Weigh In record (no journal entry) for 17 March 2018
|
105.9 kg
Lost so far: 17.1 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
|
|
497 kcal
|
Fat: 31.76g | Prot: 47.71g | Carbs: 5.97g.
Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Scrambled Egg (Whole, Cooked), Fresh & Easy Shredded Parmesan Cheese. Dinner: The Fishin' Co. Swai Fillets. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rella918's Weight History
|