Weigh In record (no journal entry) for 17 March 2018
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119.4 kg
Lost so far: 7.6 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 44.30g | Prot: 77.58g | Carbs: 103.28g.
Breakfast: Egg Omelet or Scrambled Egg with Sausage and Cheese. Lunch: El Pollo Loco Original Pollo Bowl. Dinner: Egg Omelet or Scrambled Egg with Sausage and Cheese. Snacks/Other: 7 Select Beef Steak Hickory Smoked and Seasoned Smoke House Style. more...
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Losing 0.4 kg a Week
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gabrielgarcia1's Weight History
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