Weigh In record (no journal entry) for 17 March 2018
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68.8 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 39.26g | Prot: 33.31g | Carbs: 45.34g.
Breakfast: Kalona Super Natural Organic Whole Milk, BodyLab Boost, Isagenix IsaPro - Chocolate. Lunch: BodyLab Boost, Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder), Isagenix Cleanse for Life - Natural Rich Berry (Powder), Isagenix Cleanse for Life - Natural Rich Berry (Powder). Dinner: Isagenix Cleanse for Life - Natural Rich Berry (Powder). Snacks/Other: Isagenix IsaDelight Milk Chocolate Salted Caramel, Isagenix Ionix Supreme - Natural Fruit (Liquid), Doughnut. more...
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steady weight
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Cathy E K's Weight History
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