rebeccafussner's Journal, 16 Mar 18

Will ya look at that? 1 day 1 pound...AAANNNNDDDDD I am at the very first purple on the keto styx! I am on my way.
91.8 kg Lost so far: 9.8 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2018:
1102 kcal Fat: 75.72g | Prot: 78.34g | Carbs: 25.78g.   Breakfast: Cheddar Cheese, Olive Oil, Bacon Fat (Cooked), Egg Omelet or Scrambled Egg with Vegetables, Bacon, Chocolate Chips, Pineapple. Dinner: Pork Chops (Top Loin, Boneless). Snacks/Other: Blueberries. more...
3263 kcal Exercise: Cooking - 30 minutes, Driving - 1 hour, Watching TV/Computer - 10 hours, Sleeping - 12 hours and 30 minutes. more...
Losing 3.2 kg a Week

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Comments 
you are n your way thats so right and doing an excellent job...congrats sweetie continued success;) 
16 Mar 18 by member: maxie4

     
 

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rebeccafussner's Weight History


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