Will ya look at that? 1 day 1 pound...AAANNNNDDDDD I am at the very first purple on the keto styx! I am on my way.
|
91.8 kg
Lost so far: 9.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
1102 kcal
|
Fat: 75.72g | Prot: 78.34g | Carbs: 25.78g.
Breakfast: Cheddar Cheese, Olive Oil, Bacon Fat (Cooked), Egg Omelet or Scrambled Egg with Vegetables, Bacon, Chocolate Chips, Pineapple. Dinner: Pork Chops (Top Loin, Boneless). Snacks/Other: Blueberries. more...
|
|
3263 kcal
|
Exercise:
Cooking - 30 minutes, Driving - 1 hour, Watching TV/Computer - 10 hours, Sleeping - 12 hours and 30 minutes. more...
|
Losing 3.2 kg a Week
|
Comments
you are n your way thats so right and doing an excellent job...congrats sweetie continued success;)
16 Mar 18 by member: maxie4
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rebeccafussner's Weight History
|