rubytaylor's Journal, 16 Mar 18

Weigh In record (no journal entry) for 16 March 2018
67.6 kg Lost so far: 8.6 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2018:
1391 kcal Fat: 81.88g | Prot: 40.28g | Carbs: 129.46g.   Breakfast: Hy-Vee Maple & Brown Sugar High Fiber Instant Oatmeal, Bananas. Lunch: Kroger Hard Salami, Bananas, Dole Chopped Salad Kit Poppy Seed. Dinner: Forza Moscato Wine, Papa Murphy's Pizza Veggie Calzone (Large). Snacks/Other: Skippy Creamy Peanut Butter, Aldi Savoritz Peanut Butter & Cheese Crackers, Southern Grove Shelled Walnuts. more...
Losing 0.5 kg a Week



     
 

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rubytaylor's Weight History


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