crabee's Journal, 16 Mar 18

Oh yeah, uh huh!!!!
60.1 kg Lost so far: 2.9 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2018:
1894 kcal Fat: 46.73g | Prot: 29.61g | Carbs: 218.05g.   Breakfast: Banana Bread, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer. Lunch: Pepsi Diet Pepsi, Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar, Campbell's Classic Chicken Noodle Soup. Dinner: Coca-Cola Diet Coke, McDonald's French Fries (Medium), McDonald's Hot 'N Spicy Chicken Sandwich. Snacks/Other: Corona Corona Extra, Air Popped Popcorn. more...
Losing 3.2 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


crabee's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.