Weigh In record (no journal entry) for 16 March 2018
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106.4 kg
Lost so far: 12.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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85 kcal
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Fat: 0.50g | Prot: 18.00g | Carbs: 1.00g.
Breakfast: ConAgra Foods Egg Beaters, Nature's Place Boneless Skinless Chicken Breast. more...
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Losing 0.6 kg a Week
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