Weigh In record (no journal entry) for 16 March 2018
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67.5 kg
Lost so far: 1.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 44.75g | Prot: 50.69g | Carbs: 86.96g.
Breakfast: Tesco Value Sunflower Spread, Tesco Finest Sunflower and Pumpkin Cob Bread. Dinner: Tesco Mini Vegetable Spring Rolls, Prawn Toast, Marks & Spencer Beef & Black Bean, McCain Chippy Chips, Iceland Battered Chicken, Fried Rice. more...
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Losing 1.3 kg a Week
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Eluna_88's Weight History
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