Weigh In record (no journal entry) for 16 March 2018
|
89 kg
Lost so far: 20.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
2332 kcal
|
Fat: 125.90g | Prot: 108.72g | Carbs: 190.03g.
Breakfast: Cherrytomater, Æg. Lunch: Peberfrugter, Chili, Tomater, Æg. Dinner: Steff Houlberg Hotdog Pølser, Guldvang Pølsebrød. Snacks/Other: Popz Microovn Popcorn 50% Mindre Fedt, Chokoladeis, Nutramino Protein Pulver. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Don Angelus's Weight History
|