|
Did a carb nite, and put weight on accordingly. I was down to 299 at this stage so I'm not worried about this small gain. See how I am in another week or so :-)
|
137.0 kg
Lost so far: 6.8 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
Gaining 0.6 kg a Week
|