Weigh In record (no journal entry) for 15 March 2018
|
68.0 kg
Lost so far: 11.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1465 kcal
|
Fat: 85.74g | Prot: 78.70g | Carbs: 73.41g.
Lunch: Dole Spring Mix Salad, Cucumber (Peeled), Boiled Egg, Avocados, Tre Stelle Crumbled Feta Cheese, Prana Black Chia Seeds, Kraft Three Cheese Ranch Dressing, Gardein Barbeque Riblets. Dinner: Schneider's Bologna, Cracker Barrel Monterey Jack with Jalapeno. Snacks/Other: White Table Wine. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fiveamchick's Weight History
|