Weigh In record (no journal entry) for 14 March 2018
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109.7 kg
Lost so far: 13.3 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 35.69g | Prot: 30.95g | Carbs: 183.37g.
Breakfast: La Croix Coconut Flavored Sparkling Water, Honey Nut Cheerios. Lunch: La Croix Cranberry Raspberry Flavored Sparkling Water, Chicken Thigh (Skin Not Eaten), Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Flavorite Steamy Veggies, Frank's Red Hot Sauce, Brown Rice. Dinner: 2% Fat Milk, Honey, Almond Butter, Sprouted Wheat Bread. Snacks/Other: Starbucks Strawberry Acai Refresher (Grande), La Croix Tangerine La Croix Tangerine, Cuties Clementines, Gala Apples. more...
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3104 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Sherrybb60's Weight History
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