Weigh In record (no journal entry) for 14 March 2018
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117.0 kg
Lost so far: 0 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 139.47g | Prot: 113.58g | Carbs: 19.39g.
Breakfast: Tea (Brewed), Whipping Cream, Old El Paso Salsa, Lucerne Butter, Egg. Lunch: Sweet Red Peppers, Chicken Thigh (Skin Not Eaten), Crab, Cream Cheese, Mushrooms. Dinner: Chicken Thigh (Skin Not Eaten), Butter (Salted), Garlic, Rosemary, Soy Sauce (Shoyu) (Low Sodium), Extra Virgin Olive Oil, Cooked Asparagus (from Fresh). Snacks/Other: My fat bomb, Saputo Cocktail Bocconcini, Prosciutto. more...
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Losing 11.4 kg a Week
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Tbaygirl's Weight History
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