Weigh In record (no journal entry) for 14 March 2018
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109.5 kg
Lost so far: 2.5 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 99.43g | Prot: 90.77g | Carbs: 121.66g.
Breakfast: Onions , Spinach , Saag's British Style Bangers, Butter , Egg. Lunch: Soylent Coffiest. Dinner: Soylent Cacao. Snacks/Other: Soylent Cacao, Ellsworth Cheddar Cheese Curds, Gallo Salame Light Italian Dry Salame. more...
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Losing 0.2 kg a Week
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jaysonelliot's Weight History
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