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I am getting a lot of positive comments about how I am dropping the weight, but I am not seeing the same results on the scale.
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123.4 kg
Lost so far: 14.1 kg.
Still to go: 10.4 kg.
Diet followed: 100%.
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488 kcal
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Fat: 18.83g | Prot: 34.27g | Carbs: 48.07g.
Breakfast: banana, ocean spray craisins, 100% Whole Grain Old Fashioned Oats. Lunch: hard boiled egg, cantaloupe, cottage cheese daily chef. more...
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steady weight
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