Weigh In record (no journal entry) for 13 March 2018
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69.7 kg
Lost so far: 11.0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 97.09g | Prot: 74.16g | Carbs: 25.00g.
Breakfast: Avocados , America's Choice Bacon Thick Sliced, Kirkland Signature Organic Eggs. Dinner: Keto Peanut Butter Cookie, Butter, Cooked Mushrooms (from Fresh), Mashed Cauliflower, Roasted Broiled or Baked Chicken Leg, Roasted Broiled or Baked Chicken Thigh. more...
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Losing 0.7 kg a Week
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cynthiasoto's Weight History
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