Weigh In record (no journal entry) for 13 March 2018
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65.1 kg
Lost so far: 2.1 kg.
Still to go: 19.1 kg.
Diet followed: Poorly.
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1026 kcal
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Fat: 23.50g | Prot: 39.81g | Carbs: 172.17g.
Breakfast: Mie Gandum, Susu, Oatmeal. Lunch: Roti Tawar Gandum. Dinner: Popcorn, Yogurt. Snacks/Other: Sari Gandum Sandwich Coklat, Brokoli Dimasak (dari Segar), Nasi Merah (Butir-Panjang, Dimasak). more...
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Gaining 2.8 kg a Week
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Leni Liu Cing Link's Weight History
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