Weigh In record (no journal entry) for 12 March 2018
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68.8 kg
Lost so far: 11.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 82.68g | Prot: 55.92g | Carbs: 39.61g.
Breakfast: Celery, Coffee. Lunch: Tomatoes, Chicken Thigh (Skin Not Eaten), Tre Stelle Crumbled Feta Cheese, Prana Black Chia Seeds, Blueberries (Unsweetened, Frozen), Kraft Three Cheese Ranch Dressing, Avocados, Dole Spring Mix Salad. Dinner: Armstrong Monterey Jack with Jalapeno, Selection Bacon, Cooked Green Cabbage (Fat Added in Cooking). Snacks/Other: Vodka, Dasani Drops, Nestle Pure Life Water. more...
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Gaining 0.6 kg a Week
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fiveamchick's Weight History
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