Weigh In record (no journal entry) for 11 March 2018
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89.5 kg
Lost so far: 23.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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3608 kcal
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Fat: 183.56g | Prot: 204.04g | Carbs: 292.76g.
Lunch: Sal Marinho, Tomates Vermelhos, Pepino Japonês, Quinoa Cozida, Now Foods Omega 3, Ovo Frito sem Gordura, Churrasco, Limão. Dinner: Vigor Maionese, Isabela Biscoito Gergelim, Frimesa Leite Condensado, Ovo Frito sem Gordura, Habib's Esfiha de Calabresa. Snacks/Other: Kombucha Chá Probiótico, Kefir de Leite, Integral Medica Super Whey 100% Pure Concentrado, Vitapower Pasta Integral De Amendoim. more...
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Gaining 0.7 kg a Week
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alesouzacwb's Weight History
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