Weigh In record (no journal entry) for 11 March 2018
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89.1 kg
Lost so far: 13.0 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 129.34g | Prot: 44.74g | Carbs: 23.76g.
Lunch: Hills Meats Bacon (Cured), All Whites 100% Liquid Egg Whites, Scrambled Egg (Whole, Cooked) . Dinner: Philadelphia Garden Vegetable Cream Cheese, Organic Valley Organic Salted Butter, Cooked Broccoli (Fat Not Added in Cooking), Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade) . Snacks/Other: Kraft Cool Whip Extra Creamy, Berries, Ketologic Keto BHB- Apple-Pear, Bigelow Tea Green Tea with Lemon, Bragg Organic Apple Cider Vinegar. more...
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Gaining 1.0 kg a Week
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Kelli2359's Weight History
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