skewed scale's Journal, 10 Mar 18

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Weigh In record (no journal entry) for 10 March 2018

72.2 kg Lost so far: 3.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2018:

482 kcal

Fat: 9.12g | Prot: 49.93g | Carbs: 47.93g. Lunch: Strawberries, Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast, Claussen Dill Pickle Spears. Dinner: Salsa, Butter (Salted), Kirkland Signature Raw Sea Scallops. Snacks/Other: Honeycrisp Apples. more...

2244 kcal

Exercise: Weight Training (moderate) - 1 hour, Housework - 1 hour, Resting - 13 hours, Sleeping - 9 hours. more...

Losing 1.3 kg a Week

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skewed scale's Journal, 10 Mar 18

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skewed scale's Weight History