AmandaMc32's Journal, 10 Mar 18

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Weigh In record (no journal entry) for 10 March 2018

57.7 kg Lost so far: 0.8 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2018:

160 kcal

Fat: 8.38g | Prot: 13.75g | Carbs: 8.38g. Breakfast: Courgette, Tesco Chestnut Mushrooms, Red Onions, Tesco Smoked Bacon Rashers, Fried Egg without Fat. more...

1582 kcal

Exercise: Running (jogging) - 8/kph - 8 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

steady weight

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AmandaMc32's Journal, 10 Mar 18

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AmandaMc32's Weight History