Ami Gallacher's Journal, 09 Mar 18

...still the same for today...hehehehe...
60.2 kg Lost so far: 2.4 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2018:
1425 kcal Fat: 51.76g | Prot: 59.61g | Carbs: 183.32g.   Breakfast: Ciabatta, Indonesian Stuffed Tofu, Pastel. Lunch: Spaghetti Bolognese, Fried Tofu (with Calcium Sulfate), Sari Roti Roti Tawar. Snacks/Other: Delfi ChaCha. more...
steady weight

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Ami Gallacher's Weight History


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