Weigh In record (no journal entry) for 09 March 2018
|
112.0 kg
Lost so far: 16.3 kg.
Still to go: 16.8 kg.
Diet followed: Poorly.
|
|
149 kcal
|
Fat: 8.14g | Prot: 2.19g | Carbs: 14.20g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, McCoy's Cheddar & Onion Ridge Cut Crisps. more...
|
Gaining 1.4 kg a Week
|
 Comments
I feel for you Jocko, I have been here too. Hang on in there and shake it up. You have already done so well, don't lose heart.
09 Mar 18 by member: Penlan
|
Is the weather still bad with you? Being stuck indoors won’t be helping. Take care, Jocko.
09 Mar 18 by member: Phooka
|
Life happens Jocko...we've all been there, hope you can find a great groove to get back on track and hope the month ahead goes well for you mate!!
09 Mar 18 by member: Steven Lloyd
|
09 Mar 18 by member: sculfy
|
At least u had the courage to weigh yourself,..I’m still dodging the scales till I feel sure it’s a positive result,..propa chicken 🐓😔
09 Mar 18 by member: jimsterman
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|