Weigh In record (no journal entry) for 09 March 2018
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100.2 kg
Lost so far: 40.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 30.79g | Prot: 53.09g | Carbs: 113.15g.
Breakfast: Bananas . Lunch: Co-Op Chicken & Bacon Sandwich. more...
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Losing 3.8 kg a Week
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