Weigh In record (no journal entry) for 09 March 2018
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89.6 kg
Lost so far: 19.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 67.05g | Prot: 60.79g | Carbs: 138.56g.
Breakfast: Tomater, Æg. Lunch: McDonald's Milkshake Chokolade (Stor), Pølsemix, Burger King Angus XT. more...
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Losing 0.4 kg a Week
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Don Angelus's Weight History
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