Weigh In record (no journal entry) for 08 March 2018
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85.5 kg
Lost so far: 1.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 37.67g | Prot: 130.12g | Carbs: 127.68g.
Breakfast: Half and Half Cream, Coffee. Lunch: Cream Cheese, Wasa Multi Grain Crackers, Heinz Zesty Cocktail Sauce, Kroger Frozen Tiger Shrimp. Dinner: Miller Brewing Company High Life Light Beer, Heinz Original Cocktail Sauce, Publix Large Shrimp. Snacks/Other: Fuji Apples. more...
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Gaining 0.1 kg a Week
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dshatz98's Weight History
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