crankybuzzard's Journal, 08 Mar 18

Too bad the 270 range isn't my goal! Been hovering around it for a while now... Time to mix things up!
122.9 kg Lost so far: 31.3 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2018:
663 kcal Fat: 44.03g | Prot: 48.13g | Carbs: 19.26g.   Lunch: Cooked Green String Beans (from Fresh), Rudy's Half Chicken. more...
Losing 0.5 kg a Week

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Comments 
Hi Cranky! You have continued to make progress. Just look at you now compared to a few months ago. Let us know how you intend to "mix things up." 
08 Mar 18 by member: Scalewatcher3
its a drop....yay!! :) 
08 Mar 18 by member: cherik1

     
 

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crankybuzzard's Weight History


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