Weigh In record (no journal entry) for 08 March 2018
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199.1 kg
Lost so far: 8.2 kg.
Still to go: 72.1 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 68.53g | Prot: 79.60g | Carbs: 194.86g.
Breakfast: Pears , Nabisco Belvita Soft Baked Oats & Chocolate Breakfast Biscuits. Lunch: Hannaford Corn Bread, Chocolate Cake (with Chocolate Frosting) , Roasted Potato (Fat Added in Cooking), Wegmans BBQ Pulled Pork, Fresh & Easy BBQ Chicken, Macaroni or Noodles with Cheese. more...
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Losing 6.4 kg a Week
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aim2win98's Weight History
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