Weigh In record (no journal entry) for 08 March 2018
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76.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 53.32g | Prot: 60.40g | Carbs: 104.55g.
Breakfast: Green Giant Hass Avocado, Boiled Egg. Lunch: Roasted Chicken Roll, Nopales . Dinner: IHOP Orange Juice (Large), Flour Tortilla, La Tortilla Factory Flour Tortilla, Scrambled Egg . more...
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Losing 1.9 kg a Week
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tigretexano's Weight History
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