Weigh In record (no journal entry) for 08 March 2018
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65.5 kg
Lost so far: 1.7 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 25.55g | Prot: 35.21g | Carbs: 109.41g.
Breakfast: Susu, Oatmeal, Sari Gandum Sandwich Coklat. Lunch: Ketoprak. Dinner: Ketoprak. Snacks/Other: Nanas, Kurma, Jahe, Teh Hijau, Putih Telur Matang, Sup Sayur (Rendah Sodium, dengan Air). more...
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Losing 1.4 kg a Week
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Leni Liu Cing Link's Weight History
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