Weigh In record (no journal entry) for 07 March 2018
|
68.5 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
1764 kcal
|
Fat: 101.42g | Prot: 86.39g | Carbs: 80.58g.
Breakfast: Isagenix orange hydrate, Isagenix e+ - Raspberry, Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder), BodyLab Liquid Gold, Isagenix IsaPro - Chocolate. Lunch: Butter, Feta Cheese, Portabella Mushrooms (Grilled), Cooked Asparagus (from Fresh), Salmon, BC Hothouse Orange Bell Pepper, Hidden Valley Buttermilk Ranch Dressing, BodyLab Liquid Gold. Dinner: Starbucks Chocolate Chip Cookie, Carl Buddig Deli Cuts Smoked Turkey Breast & White Turkey, Cheddar Cheese, White Table Wine, Dare Breton Multigrain Crackers, Aunt Millie's 98% Fat Free Sourdough English Muffins. Snacks/Other: Isagenix Ionix Supreme - Natural Fruit (Liquid), G. H. Cretors Chicago Mix Popcorn. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cathy E K's Weight History
|