Chessire's Journal, 07 Mar 18

I am so happy!
99.6 kg Lost so far: 7.9 kg.    Still to go: 22.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2018:
801 kcal Fat: 32.34g | Prot: 83.40g | Carbs: 45.00g.   Breakfast: Black Olives, Oscar Mayer Deli Fresh Honey Ham , Egg. Lunch: Kraft 3 Cheese Mexicana Shredded Cheese, Fried Floured or Breaded Salmon, Kroger Sliced Mushrooms, American Value Green Beans (Canned). Dinner: Cuisine Solutions Sliced Roasted Turkey Breast, Broccoli . Snacks/Other: Kellogg's Special K Protein Snack Bar - Caramel Pretzel Cashew. more...
Losing 3.2 kg a Week

13 Supporters    Support   

Comments 
I am sooo happy for you sweetie...Yay! nice drop there;) 
07 Mar 18 by member: maxie4
I have not seen the 210"s in 6 years! I am so happy today! I feel like a million bucks!  
07 Mar 18 by member: Chessire
Congrats! 
07 Mar 18 by member: gz9gjg
You are doing great! 
07 Mar 18 by member: lilpurplebug

     
 

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Chessire's Weight History


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