Weigh In record (no journal entry) for 07 March 2018
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101.4 kg
Lost so far: 39.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 6.19g | Prot: 12.29g | Carbs: 93.95g.
Breakfast: Bananas . Lunch: Alpen Muesli. more...
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Gaining 1.3 kg a Week
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