Weigh In record (no journal entry) for 07 March 2018
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65.7 kg
Lost so far: 1.5 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 15.66g | Prot: 22.95g | Carbs: 97.54g.
Breakfast: Mie Kering. Lunch: Nanas, Tahu Kukus, Bubur Jagung. Dinner: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Merah (Butir-Panjang, Dimasak), Bir Ringan. Snacks/Other: Sari Gandum Sandwich Coklat. more...
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Losing 4.2 kg a Week
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Leni Liu Cing Link's Weight History
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