jaysonelliot's Journal, 06 Mar 18

Weigh In record (no journal entry) for 06 March 2018
109.8 kg Lost so far: 2.3 kg.    Still to go: 37.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2018:
1247 kcal Fat: 71.93g | Prot: 63.27g | Carbs: 94.41g.   Breakfast: Saag's British Style Bangers, Spinach , Onions , Butter , Egg. Lunch: Soylent Coffiest. Snacks/Other: Gotta Eatta Pita Falafel Balls (Side), Soylent Cacao. more...
Losing 7.9 kg a Week



     
 

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jaysonelliot's Weight History


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