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yeaaaaaay...not bad lach after all the popcorn...snacks...fuyunghai from yesterday...and i lost 300grams today...slowly but sure...it will be look good on my chart the upside down thing hehehe...keep up the good work...I CAN DO IT...I CAN BEAT THISSSS...HATCHAAAA...FIGHTINGGG...🤗🙆🙌🏃💪
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60 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 42.83g | Prot: 32.02g | Carbs: 148.80g.
Breakfast: Plain Dumpling, Roma Biskuit Kelapa, Khong Guan Cream Crackers, Zee Multigrain Cereal Bar, New York's Candy - Nougat Candy New York's Candy - Nougat Candy. Lunch: Tomato Chili Sauce (with Salt, Bottled), Doughnut, So Good Chicken Nugget Original, Mie Ayam. more...
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Losing 2.1 kg a Week
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