tigretexano's Journal, 05 Mar 18

tigretexano's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 March 2018

76.8 kg Lost so far: 3.2 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2018:

1183 kcal

Fat: 61.13g | Prot: 92.86g | Carbs: 62.31g. Breakfast: Calavo Avocado, Boiled Egg. Lunch: Green Giant Riced Veggies Cauliflower, Private Selection Carne Asada. Dinner: Wal-Mart 6" Flour Tortillas, Fried Egg . Snacks/Other: Egg. more...

2057 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tigretexano's Weight History

View Complete History

tigretexano's Journal, 05 Mar 18

Submit a Comment

tigretexano's Weight History